How to Overcome Overwhelm this Holiday Season

Many of us hit overwhelm during the holidays. Between running businesses, closing the year out at your 9-5, planning for family gatherings and shopping for gifts under the tree…its kind of no wonder we hit our limit. Thanks to COVID, this years stresses are even greater.

Good news is I’m here to help you overcome that overwhelm with this simple practice.

Check out the video above to learn how to use my simple brain dump method to finally banish that overwhelm so that you can focus on the things that matter the most.